Greystone YMCA
Empower Me 4 Life Program
We will offer Empower Me 4 Life, which is designed to teach our kids healthy living skills and behaviors, along with a fitness class for homeschoolers. The curriculum for the fitness class will change throughout the semester, but it will introduce them to a lot of traditional and non traditional ways to create fitness for life. The Empower Me class is academic and will expand on 8 key lessons created by the Alliance for a Healthier Generation...we will include guest speakers, field trips and hands on experience with food, fitness and making healthy choices. THe cost is $150 for the semester which will run thru mid December and the classes will meet from 8:30-9:30 on mondays and wednesdays. If you are interested or know someone who might be, you can register by calling Tanya Hiers at the Y at 981-0144.
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