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All rights reserved by Everest Academy
Everest Academy is sponsored by Everest Family Ministry in the Birmingham Metro Area. We offer freedom along with quality resources, information, activities and support to those homeschooling in Alabama. We believe that the parent has the best interests of their children at heart. We believe that the parent is the first and only teacher that a child needs. In keeping with this philosophy, we wish to be a very hands-off cover school and allow the parent to lead and guide their children in the direction and at the pace they feel is best suited to their children. We ask only for what the law requires while offering support along with quality resources to aid families in their efforts.

Bham: Get Healthy on the Railroad

Get Healthy on the Railroad



FREE Exercise Classes
Return March 1!

Get Healthy on the Railroad, Railroad Park's FREE exercise initiative sponsored by Blue Cross & Blue Shield of Alabama, gears up THIS THURSDAY, March 1!  Monday through Friday at 6pm we'll have a different free exercise class for you at the park. 

Class Descriptions (all classes are FREE!):

Crunk Fitness (Mondays at 6:00 p.m.):

Crunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!

The BE FIT GROUP EXPERIENCE (Tuesdays at 6:00 p.m.):

The BE FIT GROUP EXPERIENCE is the class you will love to hate. By using just your body weight this workout routine will help tone your muscles, build your endurance, and boost your metabolism. This class will challenge you on all levels. The combination of bodyweight exercises and functional exercises will have you burning calories in no time.

Zumba (Wednesdays at 6:00 p.m.):

Zumba at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.

Yoga (Thursdays at 6:00 p.m.):

Yoga is a form of exercise that strengthens and tones the body. It promotes balance and flexibility, and quiets the mind. Yoga is for the beginning as well as advanced student.

FRIDAY NIGHT P.E. (Fridays at 6:00p.m.):

Is a mix of favorite childhood games, including kickball, dodge ball, ultimate frisbee, musical chairs, Simon says, and 1.2.3. red-light. The goal of Friday Night P.E. is to burn calories and improve overall health while having fun! During the year Friday Night P.E. will also host several extreme obstacle courses spanning the entire Park. If you want to socialize and get heart- healthy, try Friday Night P.E.-the new reason people say T.G.I.F.
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